Hi Students,
I am happy to say that my website is back up on the internet. I have been having technical difficulties with the site for over 6 months. Please let all of your friends know that I am back. Please be patient with me as I learn my way around the new site. Read below, about the next workshop that I will be teaching. I hope to see you there.
Sincerely, Donna
Flexible Hips & Legs
Sunday October 26, 2008
12:00 noon – 3:00 p.m
$60.00 (when you pay by Oct. 19)
$75.00 (when you pay after Oct. 19)
Improve the flexibility of your hips and legs through exploring Feldenkrais®, Awareness Through Movement® lessons. By learning how to move your body gently around your legs, you can safely increase your range of motion in the straddle and split positions. In addition, this workshop will help you to find stability in standing by learning better self organization of your legs and frame.
During the workshop you will be pleasantly surprised at how much more limber you will become without forcing yourself. Also, these tools for gaining flexibility and stability will help you in all aspects of your life.
For more information contact Donna at 415-931-6124. This workshop will take place at the S.F. Dance Center, at 26 Seventh St. / Market. To sign up for this workshop call the S.F. Dance Center at 415-863-3040 x221.